Help Your Brain Boost Its Power By Doing These Simple Tricks

Improve your brain function and creativity by doing these easy tasks.

Drink coffee

Studies show that a cup of coffee increases brain power and memory.

Do some yoga/meditation

A clearer mind with a greater sense of inner peace can give you a feeling of increased brain power.

Try using the non-dominant hand for regular activities

This may feel awkward but this trick lets your brain grow by adapting to a new skill.

Learn a new foreign word each day

Learning a second language has proven benefits for increased concentration and intelligence, and lowered risk of Alzheimer’s.

Do a Sudoku/crossword or play some puzzle games

These mind exercises don’t just increase the brain power but also help improve your verbal fluency too.

Sleep early

Sleep plays a very important role in brain development and growth. Sleep deprivation can cause Dementia and Alzheimer’s in the long run.